Elke Maßmann 5:00 BikeErg
903
Meters
5:00.0
Time
5:32.2
Pace
27
Calories
123
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 324 |
| RPM | 35 |
| Revolution Count | 176 |
| Power/kg | 0.14 |
| Drag Factor | 46 |
October 07, 2026 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 5:32.2 | 10 | 324 | 27 | 35 | 123 |
| 1:00.0 | 183 | 5:27.8 | 10 | 300 | 5 | 35 | 130 |
| 2:00.0 | 187 | 5:20.8 | 11 | 360 | 6 | 37 | 128 |
| 3:00.0 | 177 | 5:38.9 | 9 | 300 | 5 | 34 | 121 |
| 4:00.0 | 178 | 5:37.0 | 9 | 360 | 6 | 35 | 123 |
| 5:00.0 | 178 | 5:37.0 | 9 | 300 | 5 | 35 | 117 |
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Workout Graph
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