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Elke Maßmann v0:20/r...50 BikeErg

13,080

Meters

32:00.0

Time

2:26.7

Pace

364

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,080
Overall Time32:00.0
Average Watts111
Calories Per Hour682
RPM66
Revolution Count2111
Power/kg1.52
Drag Factor78

October 11, 2026 20:30:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 13,080 2:26.7 111 682 66 132
0:20.0 175 1:54.2 234 1080 84 111
0:40.0 253 2:38.1 89 540 62 121
0:20.0 175 1:54.2 234 1080 84 132
0:40.0 244 2:43.9 79 540 59 123
0:20.0 174 1:54.9 230 1080 84 131
0:40.0 246 2:42.6 81 540 60 122
0:20.0 172 1:56.2 223 900 84 130
0:40.0 247 2:41.9 82 540 60 121
0:20.0 174 1:54.9 230 1080 84 133
0:40.0 254 2:37.4 90 540 62 123
0:20.0 174 1:54.9 230 1080 84 132
0:40.0 245 2:43.2 80 540 59 126
0:20.0 174 1:54.9 230 1080 84 134
0:40.0 244 2:43.9 79 540 59 128
0:20.0 177 1:52.9 243 1080 84 136
0:40.0 241 2:45.9 77 540 59 132
0:20.0 173 1:55.6 227 1080 84 137
0:40.0 248 2:41.2 83 540 60 130
0:20.0 173 1:55.6 227 1080 84 139
0:40.0 244 2:43.9 79 540 59 129
0:20.0 174 1:54.9 230 1080 84 136
0:40.0 245 2:43.2 80 540 59 130
0:20.0 175 1:54.2 234 1080 84 136
0:40.0 243 2:44.6 78 540 59 138
4:00.0 1,500 2:40.0 85 585 61 114
0:20.0 174 1:54.9 230 1080 84 127
0:40.0 246 2:42.6 81 540 60 132
0:20.0 178 1:52.3 247 1080 84 133
0:40.0 245 2:43.2 80 540 59 133
0:20.0 172 1:56.2 223 900 84 135
0:40.0 246 2:42.6 81 540 60 128
0:20.0 176 1:53.6 239 1080 84 136
0:40.0 247 2:41.9 82 540 60 139
0:20.0 177 1:52.9 243 1080 84 136
0:40.0 251 2:39.3 86 540 60 136
0:20.0 174 1:54.9 230 1080 84 138
0:40.0 249 2:40.6 84 540 60 140
0:20.0 174 1:54.9 230 1080 84 139
0:40.0 245 2:43.2 80 540 60 132
0:20.0 174 1:54.9 230 1080 84 141
0:40.0 244 2:43.9 79 540 59 136
0:20.0 175 1:54.2 234 1080 84 141
0:40.0 245 2:43.2 80 540 59 136
0:20.0 175 1:54.2 234 1080 84 142
0:40.0 251 2:39.3 86 540 60 135
0:20.0 176 1:53.6 239 1080 84 140
0:40.0 245 2:43.2 80 540 59 140
0:20.0 183 1:49.2 268 1080 87 139
0:40.0 240 2:46.6 76 540 59 147
4:00.0 1,497 2:40.3 85 585 61 119

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Workout Graph

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