Elke Maßmann 45:00 BikeErg
16,851
Meters
45:00.0
Time
2:40.2
Pace
447
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 71 |
| Revolution Count | 3187 |
| Power/kg | 1.16 |
| Drag Factor | 50 |
October 29, 2026 20:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 16,851 | 2:40.2 | 85 | 596 | 447 | 71 | 113 |
| 9:00.0 | 3,126 | 2:52.7 | 68 | 533 | 80 | 66 | 102 |
| 18:00.0 | 3,427 | 2:37.5 | 89 | 613 | 92 | 72 | 113 |
| 27:00.0 | 3,432 | 2:37.3 | 90 | 613 | 92 | 72 | 107 |
| 36:00.0 | 3,401 | 2:38.7 | 87 | 600 | 90 | 72 | 117 |
| 45:00.0 | 3,466 | 2:35.7 | 93 | 620 | 93 | 73 | 128 |
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Workout Graph
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