Elke Maßmann 5:00 BikeErg

977

Meters

5:00.0

Time

5:07.0

Pace

28

Calories

127

Heart Rate

Average Watts12
Calories Per Hour336
RPM38
Revolution Count190
Power/kg0.16
Drag Factor46

November 03, 2026 20:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:00.0 977 5:07.0 12 336 28 38 127
1:00.0 203 4:55.5 14 300 5 39 130
2:00.0 205 4:52.6 14 360 6 40 131
3:00.0 199 5:01.5 13 360 6 39 130
4:00.0 190 5:15.7 11 300 5 37 128
5:00.0 180 5:33.3 9 360 6 35 118

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Workout Graph

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