Elke Maßmann 5:00 BikeErg
2,030
Meters
5:00.0
Time
2:27.7
Pace
57
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.48 |
| Drag Factor | 74 |
November 07, 2026 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,030 | 2:27.7 | 108 | 684 | 57 | 66 | 112 |
| 1:00.0 | 366 | 2:43.9 | 79 | 540 | 9 | 59 | 98 |
| 2:00.0 | 397 | 2:31.1 | 101 | 660 | 11 | 65 | 110 |
| 3:00.0 | 436 | 2:17.6 | 134 | 780 | 13 | 71 | 117 |
| 4:00.0 | 470 | 2:07.6 | 168 | 840 | 14 | 77 | 131 |
| 5:00.0 | 361 | 2:46.2 | 76 | 600 | 10 | 58 | 108 |
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Workout Graph
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