Elke Maßmann 3:00 BikeErg
1,291
Meters
3:00.0
Time
2:19.4
Pace
41
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 191 |
| Power/kg | 1.77 |
| Drag Factor | 109 |
November 07, 2026 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,291 | 2:19.4 | 129 | 820 | 41 | 63 | 130 |
| 1:00.0 | 455 | 2:11.8 | 153 | 840 | 14 | 71 | 127 |
| 2:00.0 | 425 | 2:21.1 | 124 | 840 | 14 | 63 | 132 |
| 3:00.0 | 412 | 2:25.6 | 113 | 780 | 13 | 57 | 131 |
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Workout Graph
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