Elke Maßmann v1:30/r...6 BikeErg
3,356
Meters
9:00.0
Time
2:40.9
Pace
101
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,356 |
| Overall Time | 9:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 55 |
| Revolution Count | 495 |
| Power/kg | 1.15 |
| Drag Factor | 117 |
November 07, 2026 15:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,356 | 2:40.9 | 84 | 673 | 55 | 118 |
| 1:30.0 | 577 | 2:35.9 | 92 | 680 | 59 | 116 |
| 1:30.0 | 587 | 2:33.3 | 97 | 680 | 57 | 122 |
| 1:30.0 | 566 | 2:39.0 | 87 | 680 | 55 | 120 |
| 1:30.0 | 567 | 2:38.7 | 88 | 680 | 55 | 114 |
| 1:30.0 | 551 | 2:43.3 | 80 | 680 | 53 | 119 |
| 1:30.0 | 510 | 2:56.4 | 64 | 640 | 51 | 121 |
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Workout Graph
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