Elke Maßmann v2:00/1:11r...3 BikeErg
1,282
Meters
3:01.3
Time
2:21.4
Pace
39
Calories
121
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 1,358 |
| Overall Time | 6:11.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 69 |
| Revolution Count | 224 |
| Power/kg | 1.7 |
| Drag Factor | 79 |
November 11, 2026 19:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:01.3 | 1,282 | 2:21.4 | 124 | 774 | 69 | 121 | |
| 2:00.0 | 746 | 2:40.8 | 84 | 570 | 63 | 108 | |
| r: 1:11 | 36 | ||||||
| 0:35.5 | 292 | 2:01.5 | 195 | 1014 | 83 | 131 | |
| r: 1:59 | 40 | ||||||
| 0:25.8 | 244 | 1:45.7 | 296 | 1395 | 84 | 126 | |
| r76 |
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Workout Graph
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