Elke Maßmann v15c/3:20r...5 BikeErg
1,865
Meters
3:14.9
Time
1:44.5
Pace
75
Calories
86
Heart Rate
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 3,498 |
| Overall Time | 18:09.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1385 |
| RPM | 84 |
| Revolution Count | 517 |
| Power/kg | 4.21 |
| Drag Factor | 104 |
November 11, 2026 19:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:14.9 | 1,865 | 1:44.5 | 307 | 1385 | 84 | 86 | |
| 0:40.8 | 383 | 1:46.5 | 290 | 1323 | 82 | 86 | |
| r: 3:20 | 242 | ||||||
| 0:37.1 | 364 | 1:41.9 | 331 | 1455 | 86 | 86 | |
| r: 3:23 | 400 | ||||||
| 0:38.9 | 372 | 1:44.5 | 306 | 1388 | 85 | 86 | |
| r: 3:22 | 567 | ||||||
| 0:38.3 | 369 | 1:43.7 | 313 | 1409 | 85 | 86 | |
| r: 3:22 | 383 | ||||||
| 0:39.8 | 378 | 1:45.2 | 300 | 1356 | 84 | 86 | |
| r: 1:28 | 41 | ||||||
| r1,633 |
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Workout Graph
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