Elke Maßmann 5:00 BikeErg
1,944
Meters
5:00.0
Time
2:34.3
Pace
54
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 61 |
| Revolution Count | 307 |
| Power/kg | 1.3 |
| Drag Factor | 85 |
November 14, 2026 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,944 | 2:34.3 | 95 | 648 | 54 | 61 | 117 |
| 1:00.0 | 288 | 3:28.3 | 39 | 420 | 7 | 45 | 90 |
| 2:00.0 | 267 | 3:44.7 | 31 | 360 | 6 | 42 | 85 |
| 3:00.0 | 466 | 2:08.7 | 164 | 840 | 14 | 74 | 129 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 72 | 140 |
| 5:00.0 | 473 | 2:06.8 | 171 | 840 | 14 | 74 | 142 |
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Workout Graph
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