Elke Maßmann 5:00 BikeErg
1,508
Meters
5:00.0
Time
3:18.9
Pace
35
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 51 |
| Revolution Count | 259 |
| Power/kg | 0.6 |
| Drag Factor | 67 |
November 14, 2026 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,508 | 3:18.9 | 44 | 420 | 35 | 51 | 112 |
| 1:00.0 | 255 | 3:55.2 | 27 | 360 | 6 | 43 | 110 |
| 2:00.0 | 265 | 3:46.4 | 30 | 360 | 6 | 46 | 110 |
| 3:00.0 | 312 | 3:12.3 | 49 | 420 | 7 | 53 | 110 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 8 | 58 | 115 |
| 5:00.0 | 342 | 2:55.4 | 65 | 480 | 8 | 59 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.