Elke Maßmann 2x0:30/1:00r row
264m
Meters
1:00.0
Time
1:53.6
Pace
18
Calories
156
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 300m |
| Overall Time | 3:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 100 |
October 05, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 156 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 152 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 160 |
| r36m |
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Workout Graph
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