Elke Maßmann v300m/r...3 row
650m
Meters
2:36.5
Time
2:00.3
Pace
42
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 650m |
| Overall Time | 2:36.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 114 |
October 26, 2021 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 650m | 2:00.3 | 201 | 990 | 24 | 155 |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 22 | 146 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 157 |
| 0:34.0 | 150m | 1:53.3 | 240 | 1127 | 30 | 163 |
| r0m |
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Workout Graph
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