Elke Maßmann v300m/r...3 row
650m
Meters
2:39.4
Time
2:02.6
Pace
41
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 650m |
| Overall Time | 2:39.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 114 |
October 26, 2021 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 650m | 2:02.6 | 190 | 953 | 25 | 144 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 22 | 133 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 146 |
| 0:33.9 | 150m | 1:53.0 | 243 | 1134 | 30 | 154 |
| r0m |
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Workout Graph
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