Elke Maßmann v400m/0:20r...4 row
1,600m
Meters
6:52.1
Time
2:08.7
Pace
96
Calories
167
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,672m |
| Overall Time | 7:52.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 15 |
| Stroke Count | 140 |
| Drag Factor | 109 |
October 26, 2021 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.1 | 1,600m | 2:08.7 | 164 | 863 | 15 | 167 | |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 0 | ||
| r: 0:20 | 24m | ||||||
| 1:44.1 | 400m | 2:10.1 | 159 | 846 | 19 | 164 | |
| r: 0:20 | 24m | ||||||
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 20 | 169 | |
| r: 0:20 | 24m | ||||||
| 1:43.0 | 400m | 2:08.7 | 164 | 864 | 21 | 170 | |
| r72m |
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Workout Graph
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