Elke Maßmann 700m row
700
Meters
3:38.9
Time
2:36.3
Pace
35
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 110 |
October 26, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.9 | 700 | 2:36.3 | 92 | 615 | 35 | 17 | 133 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 10 | 18 | 129 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 10 | 18 | 133 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 10 | 15 | 132 |
| 0:28.3 | 700 | 2:21.5 | 124 | 725 | 5 | 19 | 139 |
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Workout Graph
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nasal breathing only