Elke Maßmann v22c/6:59r...3 row
924m
Meters
3:33.0
Time
1:55.2
Pace
66
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 25:20.0 |
| Overall Distance | 983m |
| Overall Time | 28:53.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 114 |
November 28, 2021 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 924m | 1:55.2 | 229 | 1086 | 23 | |
| 1:01.0 | 284m | 1:47.3 | 283 | 1272 | 25 | |
| r: 6:59 | 21m | |||||
| 1:17.4 | 324m | 1:59.4 | 205 | 1006 | 24 | |
| r: 8:21 | 18m | |||||
| 1:14.6 | 316m | 1:58.0 | 213 | 1032 | 23 | |
| r: 10:00 | 20m | |||||
| r59m |
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Workout Graph
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