Elke Maßmann v1000m/10:00r...1 row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
59
Calories
Rest Distance | 10m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,010m |
Overall Time | 14:31.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 19 |
Stroke Count | 88 |
Drag Factor | 113 |
January 03, 2022 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 19 | |
4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 19 | |
r: 10:00 | 10m | |||||
r10m |
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Workout Graph
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