Elke Maßmann v1:00/1:01r...3 row
727m
Meters
3:00.0
Time
2:03.7
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 727m |
| Overall Time | 7:13.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 117 |
January 10, 2022 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | |
| r: 1:01 | 0m | |||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | |
| r: 1:00 | 0m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | |
| r: 2:12 | 0m | |||||
| r0m |
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Workout Graph
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