Elke Maßmann v2:00/6:44r...2 row
771m
Meters
4:00.0
Time
2:35.6
Pace
43
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 771m |
| Overall Time | 13:40.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 116 |
February 22, 2022 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 18 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | |
| r: 6:44 | 0m | |||||
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | |
| r: 2:56 | 0m | |||||
| r0m |
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Workout Graph
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