Elke Maßmann v0:30/0:15r...1 row
141m
Meters
0:30.0
Time
1:46.3
Pace
10
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 159m |
| Overall Time | 0:45.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 121 |
March 02, 2022 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
| r: 0:15 | 18m | |||||
| r18m |
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Workout Graph
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