Elke Maßmann 500m row

500m

Meters

1:56.7

Time

1:56.7

Pace

30

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate22
Stroke Count43
Drag Factor116

March 23, 2022 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.7 500m 1:56.7 220 1057 22
0:23.5 100m 1:57.5 216 1042 26
0:23.4 200m 1:57.0 219 1052 20
0:23.2 300m 1:56.0 224 1071 21
0:23.3 400m 1:56.5 221 1061 21
0:23.2 500m 1:56.0 224 1071 26

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Workout Graph

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