Elke Maßmann 3:00 SkiErg
650
Meters
3:00.0
Time
2:18.4
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 120 |
April 13, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 36 | 31 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 27 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 38 |
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Workout Graph
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