Elke Maßmann 3:00 SkiErg

650m

Meters

3:00.0

Time

2:18.4

Pace

36

Calories

Average Watts132
Calories Per Hour753
Stroke Rate31
Stroke Count93
Drag Factor120

April 13, 2022 13:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 650m 2:18.4 132 753 31
1:00.0 200m 2:30.0 104 656 27
2:00.0 215m 2:19.5 129 743 29
3:00.0 235m 2:07.6 168 878 38

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Workout Graph

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