Elke Maßmann v25c/8:05r...2 row
807m
Meters
3:30.5
Time
2:10.4
Pace
50
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 18:05.0 |
| Overall Distance | 842m |
| Overall Time | 21:35.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 118 |
April 16, 2022 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 807m | 2:10.4 | 158 | 842 | 21 | |
| 1:47.1 | 406m | 2:11.8 | 153 | 824 | 21 | |
| r: 8:05 | 17m | |||||
| 1:43.4 | 400m | 2:09.2 | 162 | 857 | 21 | |
| r: 10:00 | 18m | |||||
| r35m |
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Workout Graph
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