Elke Maßmann 400m row
400m
Meters
1:35.3
Time
1:59.1
Pace
24
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 118 |
April 26, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 22 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 20 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
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