Elke Maßmann 400m row
400m
Meters
1:31.9
Time
1:54.8
Pace
26
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 119 |
April 26, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 400m | 1:54.8 | 231 | 1094 | 24 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 |
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