Elke Maßmann 7x2:00/r row
857m
Meters
14:00.0
Time
8:10.0
Pace
50
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | |
| Overall Distance | 941m |
| Overall Time | 14:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 5 |
| Stroke Count | 87 |
| Drag Factor | 113 |
May 10, 2022 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 857m | 8:10.0 | 3 | 310 | 5 | |
| 2:00.0 | 179m | 5:35.1 | 9 | 331 | 8 | |
| 2:00.0 | 180m | 5:33.3 | 9 | 332 | 9 | |
| 2:00.0 | 120m | 8:20.0 | 3 | 309 | 6 | |
| 2:00.0 | 108m | 9:15.5 | 2 | 307 | 5 | |
| 2:00.0 | 110m | 9:05.4 | 2 | 307 | 5 | |
| 2:00.0 | 106m | 9:26.0 | 2 | 306 | 5 | |
| 2:00.0 | 56m | 17:51.4 | 0 | 300 | 3 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.