Elke Maßmann v500m/6:40r...2 row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
62
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 13:37.0 |
| Overall Distance | 1,028m |
| Overall Time | 17:49.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 117 |
May 25, 2022 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 24 | |
| r: 6:40 | 12m | |||||
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 23 | |
| r: 6:57 | 16m | |||||
| r28m |
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Workout Graph
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