Elke Maßmann v700m/2:00r...3 row
2,800m
Meters
11:13.0
Time
2:00.1
Pace
184
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,834m |
| Overall Time | 15:13.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 106 |
July 11, 2022 17:43:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,800m | 2:00.1 | 202 | 993 | 27 | |
| 2:44.3 | 700m | 1:57.3 | 217 | 1045 | 28 | |
| r: 2:00 | 17m | |||||
| 5:43.1 | 1,400m | 2:02.5 | 190 | 954 | 26 | |
| r: 2:00 | 17m | |||||
| 2:45.6 | 700m | 1:58.2 | 211 | 1027 | 28 | |
| r34m |
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Workout Graph
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