Elke Maßmann v13c/5:31r...5 row
819m
Meters
2:53.1
Time
1:45.6
Pace
65
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 28:25.0 |
| Overall Distance | 927m |
| Overall Time | 31:18.1 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 114 |
July 25, 2022 18:56:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 819m | 1:45.6 | 297 | 1320 | 32 | |
| 0:35.8 | 167m | 1:47.1 | 284 | 1278 | 30 | |
| r: 5:31 | 21m | |||||
| 0:31.7 | 156m | 1:41.6 | 334 | 1448 | 36 | |
| r: 5:36 | 19m | |||||
| 0:33.5 | 161m | 1:44.0 | 311 | 1369 | 34 | |
| r: 5:33 | 23m | |||||
| 0:35.0 | 165m | 1:46.0 | 293 | 1309 | 33 | |
| r: 5:33 | 22m | |||||
| 0:37.2 | 171m | 1:48.7 | 272 | 1236 | 31 | |
| r: 6:12 | 23m | |||||
| r108m |
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Workout Graph
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