Elke Maßmann 2x11c/r row
315m
Meters
3:17.5
Time
5:13.4
Pace
22
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 336m |
| Overall Time | 3:17.5 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 99 |
August 08, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 315m | 5:13.4 | 11 | 339 | 16 | |
| 0:46.5 | 178m | 2:10.6 | 157 | 840 | 26 | |
| 2:31.0 | 137m | 9:11.0 | 2 | 307 | 6 | |
| r21m |
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Workout Graph
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