Elke Maßmann 5x1:00/1:00r row
985m
Meters
5:00.0
Time
2:32.2
Pace
58
Calories
129
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 101 |
August 10, 2022 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 129 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 116 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 130 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 141 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 147 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 11 | 111 |
| r50m |
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Workout Graph
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