Elke Maßmann v4500m/r...3 row
13,500m
Meters
1:02:16.2
Time
2:18.3
Pace
790
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,500m |
| Overall Time | 1:02:16.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 79 |
August 16, 2022 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:16.2 | 13,500m | 2:18.3 | 132 | 754 | 20 | |
| 20:37.1 | 4,500m | 2:17.4 | 135 | 763 | 18 | |
| 20:48.0 | 4,500m | 2:18.6 | 131 | 751 | 20 | |
| 20:51.1 | 4,500m | 2:19.0 | 130 | 748 | 22 | |
| r0m |
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Workout Graph
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