Elke Maßmann v4000m/r...3 row
8,000m
Meters
36:52.8
Time
2:18.3
Pace
465
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 36:52.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
August 22, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.8 | 8,000m | 2:18.3 | 132 | 755 | 19 | |
| 19:02.4 | 4,000m | 2:22.8 | 120 | 713 | 18 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 24 | |
| 13:28.3 | 3,000m | 2:14.7 | 143 | 792 | 19 | |
| r0m |
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Workout Graph
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