Elke Maßmann v800m/6:54r...3 row
2,400m
Meters
9:37.8
Time
2:00.3
Pace
157
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 2,446m |
| Overall Time | 31:37.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
August 30, 2022 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,400m | 2:00.3 | 201 | 990 | 25 | |
| 3:07.4 | 800m | 1:57.1 | 218 | 1049 | 26 | |
| r: 6:54 | 16m | |||||
| 3:13.0 | 800m | 2:00.6 | 199 | 986 | 26 | |
| r: 6:48 | 17m | |||||
| 3:17.4 | 800m | 2:03.3 | 186 | 941 | 25 | |
| r: 8:18 | 13m | |||||
| r46m |
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Workout Graph
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