Elke Maßmann v0:40/3:21r...6 row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
73
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 20:03.0 |
| Overall Distance | 1,147m |
| Overall Time | 24:03.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
September 02, 2022 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 42 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 42 | |
| r: 3:21 | 14m | |||||
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 39 | |
| r: 3:20 | 15m | |||||
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 41 | |
| r: 3:21 | 18m | |||||
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 42 | |
| r: 3:21 | 8m | |||||
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 44 | |
| r: 3:20 | 7m | |||||
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 48 | |
| r: 3:20 | 17m | |||||
| r79m |
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Ski