Elke Maßmann v500m/5:48r...2 row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
Rest Distance | 32m |
---|---|
Rest Time | 7:54.0 |
Overall Distance | 1,032m |
Overall Time | 11:52.8 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 24 |
Stroke Count | 98 |
Drag Factor | 135 |
October 12, 2022 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 25 | |
r: 5:48 | 15m | |||||
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 24 | |
r: 2:06 | 17m | |||||
r32m |
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