Elke Maßmann v12c/2:29r...5 row
745m
Meters
2:35.9
Time
1:44.6
Pace
60
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 852m |
| Overall Time | 15:25.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 139 |
October 19, 2022 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 745m | 1:44.6 | 306 | 1351 | 30 | |
| 0:32.3 | 152m | 1:46.2 | 292 | 1304 | 30 | |
| r: 2:29 | 23m | |||||
| 0:29.5 | 144m | 1:42.4 | 326 | 1420 | 31 | |
| r: 2:31 | 22m | |||||
| 0:30.1 | 146m | 1:43.0 | 320 | 1399 | 32 | |
| r: 2:31 | 25m | |||||
| 0:32.4 | 152m | 1:46.5 | 289 | 1294 | 30 | |
| r: 2:28 | 20m | |||||
| 0:31.6 | 150m | 1:45.3 | 299 | 1330 | 30 | |
| r: 2:51 | 17m | |||||
| r107m |
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Workout Graph
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