Elke Maßmann v10c/2:35r...5 row
626m
Meters
2:12.1
Time
1:45.5
Pace
50
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:34.0 |
| Overall Distance | 724m |
| Overall Time | 14:46.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 136 |
October 19, 2022 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 626m | 1:45.5 | 298 | 1325 | 29 | |
| 0:25.0 | 121m | 1:43.3 | 317 | 1392 | 31 | |
| r: 2:35 | 24m | |||||
| 0:26.7 | 126m | 1:45.9 | 294 | 1312 | 29 | |
| r: 2:34 | 22m | |||||
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 30 | |
| r: 2:35 | 17m | |||||
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 30 | |
| r: 2:35 | 17m | |||||
| 0:27.7 | 129m | 1:47.3 | 283 | 1273 | 30 | |
| r: 2:15 | 18m | |||||
| r98m |
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Workout Graph
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