Elke Maßmann 3x2:00/1:00r row
1,587m
Meters
6:00.0
Time
1:53.4
Pace
111
Calories
166
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,862m |
| Overall Time | 9:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 115 |
October 27, 2022 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 | 166 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 161 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 167 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 172 |
| r275m |
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Workout Graph
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