Elke Maßmann 10:00 SkiErg
2,225
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 119 |
October 31, 2022 09:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 130 | 30 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 28 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 29 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 34 |
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Workout Graph
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