Elke Maßmann 3500m row
3,500m
Meters
16:29.3
Time
2:21.3
Pace
199
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 283 |
| Drag Factor | 103 |
October 31, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.3 | 3,500m | 2:21.3 | 124 | 726 | 16 | 152 |
| 3:36.3 | 700m | 2:34.5 | 95 | 626 | 16 | 134 |
| 3:27.8 | 1,400m | 2:28.4 | 107 | 668 | 14 | 140 |
| 3:13.7 | 2,100m | 2:18.3 | 132 | 754 | 16 | 155 |
| 3:05.6 | 2,800m | 2:12.5 | 150 | 816 | 19 | 163 |
| 3:05.8 | 3,500m | 2:12.7 | 150 | 815 | 20 | 170 |
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Workout Graph
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