Elke Maßmann v8000m/1:12r...1 BikeErg
8,000m
Meters
18:25.3
Time
2:18.1
Pace
232
Calories
| Rest Distance | 307m |
|---|---|
| Rest Time | 1:12.0 |
| Overall Distance | 8,307m |
| Overall Time | 19:37.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 90 |
| Revolution Count | 1717 |
| Power/kg | 1.96 |
| Drag Factor | 39 |
November 13, 2022 11:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.3 | 8,000m | 2:18.1 | 133 | 756 | 90 | |
| 18:25.3 | 8,000m | 2:18.1 | 133 | 756 | 90 | |
| r: 1:12 | 307m | |||||
| r307m |
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Workout Graph
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