Elke Maßmann v15c/2:29r...2 row
423m
Meters
1:38.3
Time
1:56.1
Pace
30
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 12:29.0 |
| Overall Distance | 456m |
| Overall Time | 14:07.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 119 |
November 25, 2022 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 423m | 1:56.1 | 223 | 1067 | 25 | |
| 0:43.5 | 198m | 1:49.8 | 264 | 1208 | 28 | |
| r: 2:29 | 17m | |||||
| 0:54.9 | 225m | 2:02.0 | 193 | 963 | 24 | |
| r: 10:00 | 16m | |||||
| r33m |
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Workout Graph
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