Elke Maßmann 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 112 |
December 06, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 33 | 23 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 21 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 23 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 23 |
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Workout Graph
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