Elke Maßmann v28c/8:55r...2 SkiErg
896m
Meters
3:52.5
Time
2:09.7
Pace
56
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 13:29.0 |
| Overall Distance | 932m |
| Overall Time | 17:21.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 118 |
December 10, 2022 14:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 896m | 2:09.7 | 160 | 851 | 32 | |
| 2:03.4 | 460m | 2:14.1 | 145 | 799 | 30 | |
| r: 8:55 | 18m | |||||
| 1:49.1 | 436m | 2:05.1 | 179 | 915 | 35 | |
| r: 4:34 | 18m | |||||
| r36m |
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Workout Graph
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