Elke Maßmann 400m row
400m
Meters
1:42.0
Time
2:07.5
Pace
24
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 20 |
Stroke Count | 35 |
Drag Factor | 116 |
January 02, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.0 | 400m | 2:07.5 | 169 | 881 | 20 |
0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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