Elke Maßmann 400m row

400m

Meters

1:42.0

Time

2:07.5

Pace

24

Calories

Average Watts169
Calories Per Hour881
Stroke Rate20
Stroke Count35
Drag Factor116

January 02, 2023 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.0 400m 2:07.5 169 881 20
0:26.4 100m 2:12.0 152 823 23
0:25.1 200m 2:05.5 177 909 19
0:25.1 300m 2:05.5 177 909 19
0:25.5 400m 2:07.5 169 881 21

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Workout Graph

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