Elke Maßmann 400m row
400m
Meters
1:42.6
Time
2:08.2
Pace
24
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 116 |
January 02, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 19 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 19 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 19 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 19 |
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