Elke Maßmann 150m row

150m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 22, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row #3 aus AMRAP 10:
Row, 150 m
10 Hand Release Push-ups
20 Hollow Hold To Supermen
20 V-Ups
: 3 rounds + 150 m + 10 Hand Release Push-ups