Elke Maßmann 150m row
150m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 10, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Row #1 aus AMRAP 10 mins:
Overhead Barbell Lunge Steps, Rows, and Box Step
: 3 rounds + 10 Overhead Barbell Lunges + 150 m + 4 BSO